Eye Health
Lutein & Zeaxanthine
Lutein and zeaxanthin are essential carotenoids that play a vital role in eye health. They are found in leafy green vegetables and are concentrated in the macula, helping protect the eyes from harmful ultraviolet light and oxidative damage. Consuming lutein and zeaxanthin-rich foods or supplements in combination with other ingredients (e.g. zinc, copper) can support vision and reduce the risk of age-related eye diseases like macular degeneration.
Flax Seeds (Omega-3s)
Flax seeds are a nutritional powerhouse, known for their rich content of omega-3 fatty acids, as well as anti-inflammatory, and anti-oxidant properties. Omega-3s help maintain the structural integrity of cell membranes, reduce inflammation and can improve dry eye symptoms. Flax seeds is often used as a plant-based alternative to fish oil.
B Vitamins
B vitamins are commonly found in a variety of foods including whole grains and leafy greens. They are essential for energy metabolism, and are integral for the function of the nervous system. Supplementation with B vitamins may help protect against inflammatory damage and support healthy optic nerves.
Vitamin C
Vitamin C is a key nutrient that plays a pivotal role in promoting health and wellness. It is commonly found in citrus fruits such as oranges and grapefruits. As a potent antioxidant, it helps protect the body's cells from oxidative damage, reducing the risk of chronic diseases and bolstering the immune system.
Vitamin E
Vitamin E is a fat-soluble antioxidant that is commonly found in a variety of foods, including nuts and soybeans. It can protect cells from oxidative damage caused by free radicals. This vitamin is vital for maintaining healthy skin, vision, and a strong immune system.
Zinc & Copper
Zinc and Copper are essential minerals that are fundamental to many biological processes such as cellular metabolism, energy production, and neurotransmitter synthesis. When taken with carotenoids such as lutein and zeaxanthin as well as vitamin C and E, they can help reduce the risk of eye disease such as macular degeneration.